Dear Reader,
I hope this message reaches you in good health, both mentally and physically.
Today, I’m writing to raise awareness about the hidden dangers of using hot water bottles. Recently, I suffered second-degree burns from one, resulting in multiple trips to A&E. While the NHS staff have been incredible in caring for me, this painful experience has opened my eyes to how many others have also been scarred and injured by something meant to provide comfort.
Looking back, I can’t help but shudder at the thought of handing that same hot water bottle to my children—what if they had been the ones injured? This is not a rare occurrence, and I feel it's my duty to share what I’ve learned in the hopes that it prevents others from suffering a similar fate.
The Silent Dangers of Hot Water Bottles
According to the Child Accident Prevention Trust, doctors are increasingly concerned about the risks hot water bottles pose, especially when used incorrectly. Burns and scalds are common injuries, yet easily preventable if we take the right precautions. Below are essential steps to using them safely.
Check the Age of Your Hot Water Bottle
Hot water bottles have a shelf life—typically around two years. Most people are unaware that they can wear out over time. Before using, check the expiry date. This is usually marked on the bottle, where the segments around the circle represent the months, the dots inside indicate the weeks, and the number in the middle shows the year of manufacture.
Shockingly, I had only had the bottle two days before it caused my injury. This serves as a stark reminder that even new bottles can pose risks if not handled with care.
Hot Water Bottle Safety Tips
To minimise the dangers, follow these important guidelines:
1. Follow the Instructions: Don’t overfill the bottle. After filling, carefully expel the air above the water level before sealing it tightly. Always ensure the cap is securely fastened, and wrap the bottle in a towel or cover to prevent direct skin contact.
2. Let the Water Cool: Never pour boiling water straight into the bottle. Let the water cool for a few minutes first. Freshly boiled water can weaken the seams and increase the risk of the bottle splitting.
3. Fill Only Two-Thirds Full: Avoid filling the bottle to its maximum capacity. Two-thirds full is sufficient to retain heat safely.
4. Keep Them Away from Children: Never give a hot water bottle to a baby or small child. Consider safer alternatives like a wheat bag or an electric blanket.
In Case of Emergency: What to Do if You Get Burned
Despite all precautions, accidents can still happen. Here’s what to do if you or someone else suffers a burn:
COOL, CALL, COVER
- COOL the burn under cool running water for at least 20 minutes (never use ice).
- CALL for help immediately, either via 111 or 999, depending on the severity.
- COVER the burn loosely with cling film to protect the area.
By following these simple yet crucial steps, you can prevent burns and enjoy the comfort of your hot water bottle safely. Don't wait for an accident to happen—check your bottle today, and always handle it with care.
Stay safe,
Natasha